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As always, you should consult with your healthcare provider about your specific health needs. What is the best way to take ginseng?
Stacy Wiegman, PharmD. The best way to take ginseng is by mouth. Because one of the uses for the supplement is to lower blood sugar levels in people with type 2 diabetes, it should be taken within two hours before or after eating a meal. J Altern Complement Med. Herbal medicine for sports: a review. J Int Soc Sports Nutr. National Center for Complementary and Integrative Medicine. Asian ginseng. Updated September Updated December 2, Metabolism of ginseng and its interactions with drugs.
Curr Drug Metab. Epstein NE. Surg Neurol Int. Ginseng drug interactions. J Clin Pharmacol. Biomed Res Int. Siberian ginseng. Updated November 7, Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page. These choices will be signaled globally to our partners and will not affect browsing data.
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