For instance, closing the windows of your house and your car when driving around and using your air conditioner can greatly reduce the amount of pollen indoors. Medication is also hugely important in helping to manage symptoms and keep you focused even when those pollen counts get high. Available over-the-counter, Rhinocort, Nasacort and Flonase are intranasal steroids and are effective and safe to use. Another effective measure against allergies, says Dr. Lang, are oral antihistamines.
He also adds that allergy shots, called allergen immunotherapy, are also an option for properly selected patients. With so many Americans suffering from seasonal allergies, Dr. Lang encourages patients to seek out the right combination of remedies that can help them, including seeing an allergist. While you may associate allergies with just a month or two out of the year, they an actually stretch out much longer. Learn more about vaccine availability.
Advertising Policy. You'll need to get them once a week for six to eight months, then once a month for a minimum of two years, says Dr. You need to be a little bit patient, too, because it can take about six months to start feeling better so if you want protection by March, you'll probably have to start in September the year before. But a life without allergies? Sounds worth it to me. Before you stress out, know that there's one positive aspect when it comes to allergens in the year "Masks mean less inhalation of pollen through the nose or mouth, and that may translate to decreased symptoms for some sufferers," explains Manisha Relan , MD, a board-certified allergist.
That said, if you're worried about telling the difference between symptoms , whenever they do arise, listen up: The COVID and allergy symptoms that typically overlap are headaches, wheezing, and sore throat. It's also possible to experience nasal congestion, a runny nose, and sneezing with COVID, too, though these are more commonly allergy symptoms.
A dry cough, shortness of breath, and loss of smell, are all likely COVID symptoms, though there's always the possibility that these are the side effects of allergies. Overall, though, if you're having trouble telling if your symptoms are allergies or COVID, your best bet is to check in with a doctor's office or urgent-care center.
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February: Indoor allergens may continue to aggravate your symptoms in February. It is also possible to see tree pollen popping up around the U. Allergy symptoms may be caused by pollen from alder, maple, hickory, elm, and walnut trees, among others. Cedar trees also pollinate in the winter months December through March.
March: With winter beginning to transition into spring, pollen will become more of an issue in March. In addition to tree pollen, pollen from weeds and grasses may also be an issue if spring comes early. Make sure you load up your favorite pollen tracker app onto your phone when March rolls around! Knowing the pollen count can help you plan your daily activities in an effort to reduce exposure to allergens ex.
April: Make sure to make an appointment with your allergist and stock up on medications before April rolls around if you have a pollen allergy — April is the height of pollen production for many trees, grasses, and weeds. This can leave many people with seasonal allergies feeling pretty miserable. Remember to keep your windows closed to avoid letting airborne allergens into your home. May: Tree and grass pollens are still a concern in May. You may also start to see more insects out and about, so stay alert if you are allergic to insect stings or bites.
June: Grass pollens like bermuda, oat, and rye are in full effect in June and can be affected by environmental changes, such as temperature and rainfall. Remember to check your pollen tracker app before you head outside.
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